FATS! The Good, the Bad & the Ugly

Not all edible fats are created equal. Fats come in two types – saturated and unsaturated, and within each group are several more types of fats. Unsaturated fats are our friends. They include both mono and polyunsaturated fats, and they can help lower cholesterol levels and reduce the risk of heart disease. Let’s start with … Continue reading “FATS! The Good, the Bad & the Ugly”

SNC Product of the Month: Liver Care Products

This month’s SNC product of the month is based on a question we recently received from one of our customers about liver care products and why we should consider using them. It’s a great question, and the topic of detoxes to support health and wellbeing is becoming increasingly popular in many circles – including the … Continue reading “SNC Product of the Month: Liver Care Products”

SNC Product of the Month: MAN Sports Pump Powder

There is nothing better than leaving the gym after crushing your workout and with a massive pump. There is no shortage of gym goers who want to achieve vein popping muscles and vascularity. Are you chasing that skin stretching pump? Looking to improve your vascularity and look lean and mean? Then MAN Sports Pump Powder … Continue reading “SNC Product of the Month: MAN Sports Pump Powder”

Healthy holiday meals for Easter and Passover

Some of us are lucky enough to celebrate the joys of both Easter and Passover. But even if you’re not that blessed, there’s no reason why you won’t enjoy some or all of these favorite spring meal ideas. There’s no getting around it though, Easter dinner truly is the easier meal, with basically no restrictions … Continue reading “Healthy holiday meals for Easter and Passover”

SNC Product of the Month: Nutrakey Red Deer Antler

Guys are always looking to get an edge in the gym and are looking for that supplement that will help them recover quicker, experience greater gains and improve strength. For many, there is no better supplement than a natural testosterone booster to help you get over the hump and achieve your health and fitness goals. … Continue reading “SNC Product of the Month: Nutrakey Red Deer Antler”

Secrets of a Healthy Low Carbohydrate Lifestyle – Simplified!

Atkins, South Beach, Keto and way back to the Drinking Man’s Diet from the late ‘60s … are you as confused as we were by the plethora of low carb eating plans that are out there? Low-carb eating is here to stay, and there is a healthy version you can try. But first … Why … Continue reading “Secrets of a Healthy Low Carbohydrate Lifestyle – Simplified!”

SNC Product of the Month: MAN Sports CLA

Still Going Strong with Your Fitness Resolutions? It’s been about a month since the calendar changed and you set your resolutions for 2017. How are you doing? Are you still going strong? Did you give up already? Are you still looking for that extra push to move forward and improve your health and fitness this … Continue reading “SNC Product of the Month: MAN Sports CLA”

Super Foods for Super Bowl – party foods & snacks fit for football fans!

Super Bowl 2017 is almost here, and we’ve got some great crowd-pleasing party food ideas to share with you! We’ve included the usual must-haves – wings, chili, meatballs and nachos – but ours are tastier and healthier. We’ve got your game-day party food covered! Wicked wonderful ‘wings’ Instead of greasy chicken wings, try cut up … Continue reading “Super Foods for Super Bowl – party foods & snacks fit for football fans!”

10 Ways to Kick Your New Year Workouts into High Gear

For many of us, the holidays were a chance to spend time with friends and family, adorn your home in festive colours and décor, and envelop yourself in the warm embrace of Christmas during this cold season. Now that the New Year’s Eve celebrations are over and it’s time to get back to real life, … Continue reading “10 Ways to Kick Your New Year Workouts into High Gear”

PB2 – the Alternative Powdered Peanut Butter

Bell Plantation of Tifton, Georgia faced a dilemma. What to do with their large surplus of stored peanuts! So it took those peanuts and slow roasted them, then pressed them to remove 85% of their fat and oil. The result was their flagship product and our product of the month – PB2 powdered peanut butter. … Continue reading “PB2 – the Alternative Powdered Peanut Butter”