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Creatine Supplements for Muscle Strength and Recovery

Muscle! Strength! Recovery!

Smash the iron even harder and gain muscle with the most popular, studied and potent muscle building supplements on the planet!!

Want more from your workouts? Want to meet your goals and make gains faster? Want to improve performance and recovery? If you do, then it’s time to add Creatine into your supplement stack!

About Creatine

Perhaps the most talked about and debated supplement of all time, creatine is not a “new” supplement as many think. It was actually discovered in 1835 by a scientist in France. Creatine dominates the performance end of the supplement market, being the most used with the most variety of supplement options available.

What Are the Benefits of Using Creatine Supplements?

So what does Creatine do?

Creatine helps your body store more ATP in your skeletal muscle; your muscles store it as creatine phosphate. It helps with all-out effort of muscle exertion for three to fifteen seconds. This is referred to as the phosphagen system. It helps your body produce energy faster, allowing you to trainer longer and harder.

Creatine supplements offer a wide range of benefits: 

  • Increases recovery
  • Increases power output in workouts
  • Increases growth hormone production
  • Increases ATP
  • Up-regulates growth hormone output
  • Improves recovery between sets
  • Increases nitric oxide production
  • Increase strength and/or endurance
  • Gain in muscle size and volume

Types of Creatine

There are many different forms of creatine to consider. It comes in a liquid powder and even pill form. The most common types of creatine include:

  • Creatine Monohydrate
  • Micronized Creatine
  • Creatine Ethyl Ester (CEE)
  • Creatine Serum
  • Effervescent Creatine
  • Buffered Creatine Monohydrate
  • Creatine Citrate
  • Tri- & Di-Creatine Malate
  • Creatine Kre-Alkalyn
  • Creatine Orate
  • Creatine hydrochloride (HCl)

Running low on creatine? Shop anytime at SNC for all your creatine supplement needs.

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