Protein powders come in all shapes and sizes. For those who are looking for an alternative source of protein, have allergies, are vegan or vegetarian, or simply want to try something new, there are plant based protein workout supplements. While they don’t have the amino acid profile of protein from animal sources, they do have enough for optimal muscle growth, and they are known to be easier to digest than more traditional protein supplement options. While there is a lot of misinformation and myths about this source of protein, there is nothing to be worried about, and they are a great source of protein.
Plant based protein supplements can come from a variety of sources. Some of the most popular plant based options include:
Sports Nutrition Center offers a huge selection of plant based protein, vegan protein, and vegetarian protein supplement options for you to choose from. Shop online and choose from these top plant based supplements: